Category: Recipes

  • Creamy Cauliflower and Potato Soup

    Prep: 10 Minutes * Pressure: 5 Minutes * Total: 35 Minutes * Pressure Level: High * Release: Natural Ingredients Directions Substitution Tip: Make this soup vegan by using non-dairy milk and omitting the cheese. Per Serving Calories: 354; Total Carbohydrates: 35g; Saturated Fat: 8g; Trans Fat: 0g; Fiber: 6g; Protein: 19g; Sodium: 1058mg

  • Chicken Pot Pie

    Chicken Pot Pie

    PREP TIME20 mins COOK TIME50 mins TOTAL TIME1 hr 20 mins Ingredients Directions

  • Blueberry Muffins

    Blueberry Muffins

    PREP TIME15 mins COOK TIME20 mins TOTAL TIME35 mins Yields 12 muffins Ingredients Blueberry Muffins Streusel Topping Instructions Modified from Culinary Hill.

  • Beef Stew

    Beef Stew

    From Well Plated Ingredients Directions

  • Crock Pot Meatballs and Spaghetti Sauce

    Crock Pot Meatballs and Spaghetti Sauce

    Makes 6 to 8 servingsPrep Time: 20 minutesCook Time: 3-5 hr (LOW) 2-4 hr (HIGH) Ingredients Meatballs Spaghetti Sauce Directions

  • Fajitas Seasoning

    Ingredients For 1-½ lb steak or chicken: Directions

  • Pork Ribs

    Pork Ribs

    Best with baby back ribs Dry-ish Rub For 2 racks of baby back ribs (about 4 lbs) Mixed together: 4 tbsp yellow Mustard 2 tbsp Maple Syrup (use dark brown sugar for the sugar friendly) 1 tbsp Garlic powder 1 tbsp Onion powder 1 tbsp Chili powder 1 tbsp smoked Paprika 1 tbsp Salt 1…

  • Ham Potato Soup “Ham Chowder”

    Ham Potato Soup “Ham Chowder”

    Got leftover glazed ham? Just throw everything together in one pot, simmer down to a nice thick roux and pour into bowls. Quick creamy delicious soup and single pot clean up afterwards. bi-winning. Ingredients 1/2 pound cooked Ham, cubed 3 cups Milk 3 cups Potatoes, peeled and diced 2 cups low sodium Chicken Stock (or…

  • Spanish Rice

    Spanish Rice

    Ingredients 1 carton of Chicken Broth (roughly 24oz) 1 can Diced Tomato 2 cups of rinsed Rice 1/3 cup Oil 1 White Onion 1 tablespoon minced Garlic 1.5 teaspoons Salt 4-5 slices of Jalapenos (to taste) Directions Preheat oven to 350°F Blend Diced Tomatoes and Onion. Pour mixture in a large glass measuring cup and…

  • Fried Zucchini

    Fried Zucchini

    Ingredients 1 Egg 1/2 cup Bread Crumbs (gluten-free can be substituted) 1/3 cup Flour 2 tablespoons Milk 1/2 teaspoon Ground Mustard 1/4 teaspoon Garlic Powder 1/4 teaspoon Onion Powder 1/8 teaspoon Paprika Salt and Pepper to taste Directions do stuff. fry stuff. eat stuff.